None! Whatever that's meant to mean. Studies show that more often than not, monitoring one's performance has an adverse effect. Maybe there's a magic pill somewhere ...
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"O people, we created you from the same male and female, and rendered you distinct peoples and tribes, that you may recognize one another. The best among you in the sight of GOD is the most righteous. GOD is Omniscient, Cognizant." (49:13)
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