View Single Post
  #36  
Old December 23, 2012, 10:22 AM
Crisis Crisis is offline
Banned
 
Join Date: March 19, 2011
Posts: 1,096

Quote:
Originally Posted by Fazal
if you want to lose weight, I would suggest few more:

- eat more protein in the morning
- decent lunch but light dinner with less starch and the dinner should be early.
- fruits are always good as long as you don't have sugar issue.

Bottom line "moderation" whatever you eat....
Eat nothing! You will definitely lose weight and fat!
Reply With Quote