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Old May 6, 2014, 11:37 AM
Dawoodch Dawoodch is offline
Street Cricketer
Join Date: May 3, 2014
Location: Chittagong
Favorite Player: Messi
Posts: 15

Great! thanks!

but crossfit's kipping pull is offence..risky for joints...if u want to pull explosively why not just do clap pullups! ???
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