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Old January 18, 2010, 06:03 PM
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AsifTheManRahman AsifTheManRahman is offline
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Actually, you don't need to be too ripped to bowl fast. In fact, you probably shouldn't be. Fitness and sustenance are more important and fast bowlers need to be physically flexible. There's a reason why many FB's are tall and lanky, at least when they start off. A good diet and gym work to strengthen the shoulder and the back are definitely important.
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