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August 23, 2012, 07:00 AM
Antora
Cricket Guru
Join Date: February 28, 2007
Location: melbourne, Australia
Posts: 8,915
Quote:
Originally Posted by
Naimul_Hd
^^ surprisingly, according to health experts, mango is a natural weight loss supplement. They suggest to have it with skin too. However, excessive eating mango can do harm instead. So, it has to be balanced diet.
Here are couple of links. Interesting read.
How to lose weight and stay slim: Buy a mango and eat it all (even the skin you would normally throw away)
Mangoes: Natural Weight-Loss Food
Wow!apparently avocados are really good for weigh loss. But obviously magoes taste 10000000000000x better!
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