[beshideshi]

hey Ian, this is a tremendous initiative . and sorry to be a bit selfish. but I am here to seek some advice from you. I am 22 years old and playing 2nd grade in Australia. I seem to Have hit that barrier from where I can't improve by myself. I would like some advice on bowling quick , I have a very side on action , hence getting swing isnt too difficult for me. if you could tell me a fee excersizes to fine tune my body and some drills to help me out , it would be great