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Old July 18, 2010, 07:12 AM
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al-Sagar al-Sagar is offline
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Join Date: December 23, 2007
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Originally Posted by BANFAN
One will die in this process if it continues about 7 days...

Just do any one part. But increasing exercise is the best way.
why 7 days ..... i asked to do the increment or decrement after 1 month.
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