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Originally Posted by Tigers_eye
Alu is my favorite side dish with ek gamla bhat. Shorisher tel (high, very high cholestrol), Shukna morich/kacha morich, choto piaj/shallot, ar lots of lobon (bad for health I know)!! mmm! mmm! good!! Plus dal. (Shiddo dim mondo hobey na)
Weekend'a fatai felbo.
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Baghro mama: Shorishar tel has zero cholesterol. None whatsoever. Cholesterol - animal product. Shorishar tel - plant product. As a matter of fact, shorishar tel in your recipe- the uncooked should be very healthy (no long chain of glicerides), and should have multiple added benefits.
- Morich has just about the highest concentration of vitamin C of all natural food. Very good for immune system.
- Choto piaj is also a nutritious food.
- You are allowed just about 1 full teaspoon full of salt (2.5 gram) from all food sources per day. So, its not easy to overdo that one-if you care to watch it.
- Worst thing is that bhaat, closest thing to sugar, reaches the bloodstream in about an hour.
Just eat with moderation
*Roja romjaner din eiguli niya montoybbo korao akta torcher *