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  #1  
Old April 11, 2013, 04:36 AM
aguner_gola aguner_gola is offline
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Join Date: September 27, 2012
Location: DHAKA
Favorite Player: Javed Omar Belim
Posts: 74
Default Player Fitness

My mom (who has a great sense of humor) commented after BD's WC loss to SA: "Oder (SA) moto fol-fruit na kheye vaat kheye namse...tai ei obostha"

Jokes apart, I am often surprised to see the fitness level of BD players, i.e. I see Tamim panting after every 50 he makes. Also read about their strong preference for Vaat.

I am part of a expat forum where I saw Richard McInnes looking for a yoga instructor for the players. Wondering if we also have a good diet specialist/personal gym trainer. As someone who has been working out for few years..I can tell you how exercising properly combined with diet can shed your fat and increase your strength significantly in just a few months. Would be nice to see BD players get serious about that for a change.

Thoughts? comments?
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  #2  
Old April 11, 2013, 08:46 AM
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bujhee kom bujhee kom is offline
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Join Date: June 27, 2007
Location: Dhaka Mental Hospital
Favorite Player: Jahanara Alam, Zuccarello
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Sroddheo dear Aguner Gola bhai saheeb,

Welcome to BC....Khalammar (apnar amma) sathey ami ekmot...Fol-fruit khabey ki? Gamla bhora gorom bhaat aar boro boro Koi Maach bhaja 3-4ta + daal kheye maathey namley two jhimuni asbei!!

Khalamma-key amader torof thekey salaam!
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  #3  
Old April 11, 2013, 08:49 AM
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bujhee kom bujhee kom is offline
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These bunch have to lift weights bhais, morning and evening, and then have to run minimum 15 miles a day, like I do bhais, then we can see what is not working...+ Moshoor-er daal + 2 gamla sabji (niramish aka vegetables) and 1 goat (1ta pura (gota) chagol roast- per player, per day khetey hobey!! Taholey fitness + muscle keno hobey naa or baba hobey!
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Last edited by bujhee kom; April 11, 2013 at 11:26 AM.. Reason: Bhul banaan shongshodhon korechi, haa ji!
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  #4  
Old April 11, 2013, 11:11 AM
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al-Sagar al-Sagar is offline
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Join Date: December 23, 2007
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Quote:
Originally Posted by bujhee kom
These bunch have to lift weights bhais, morning and evening, and then have to run minimum 15 miles a day, like I do bhais, then we can see what is not working...+ Moshoor-er daal + 2 gamal sabji (niramish aka vegetables) and 1 goat (1ta pura (gota) chagol roast- per player, per day khetey hobey!! Taholey fitness + muscle keno hobey naa or baba hobey!
is that ur secret recipe ???
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  #5  
Old April 11, 2013, 11:28 AM
bujhee kom's Avatar
bujhee kom bujhee kom is offline
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Join Date: June 27, 2007
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Quote:
Originally Posted by al-Sagar
is that ur secret recipe ???
Arrey Sagar da, bolen ki, bodybuilding korchi since 1971, muscle banacchi aar beach-e giye muscle flex kori, public/tourists chobi tuley, haa korey takiye takiye dekhey aar ami shara shorirey olive oil mekhey shudhu pose mere jai!
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  #6  
Old April 11, 2013, 01:52 PM
Dilscoop Dilscoop is offline
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Commissioner, MLC
 
Join Date: March 22, 2010
Posts: 13,532

BK runs 15 miles a day? Bullshit! I'm lucky to fit 15 in a week!
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  #7  
Old September 12, 2014, 05:44 AM
jeesh jeesh is offline
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Join Date: January 4, 2005
Location: Colombo, Sri Lanka
Posts: 4,058

PCB's way of promoting fitness. Not a bad approach. I know we also do fitness tests etc, but our ones are more ad hoc. Key here is linking tests to contract. Those who slack would be punished, those who work hard will be rewarded. Maybe something for BCB to think about as well.


Clauses in PCB central contract 2014
The fitness testing conducted in May 2014 will be considered as the base line for all the participants
Twenty five percent of a player's monthly retainer would be deducted if they do not reach their subsequent fitness objectives
Three fitness tests will be conducted at four-month intervals. These tests will determine the eligibility for fines and incentives
By improving fitness to Level 4, a 10 % bonus on their one month's retainer will be offered to the player
For improving fitness levels to international standards, a 25% bonus on their monthly salary is awarded
A player would be fined 25% of their monthly retainer if their fitness levels decrease by 25%
Players will only be eligible for central contracts if they play at least 50% of total number of matches in the subject year. This will be applied to all three formats of the game

Source: http://www.espncricinfo.com/pakistan...ry/779889.html
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  #8  
Old September 12, 2014, 03:48 PM
Vua Vua is offline
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Join Date: February 23, 2014
Posts: 444

No beef or lamb
Everything consumed must be spicy and cooked with red chillies
Portions of rice must be small 1/2 plate rice, 1/2 plate chicken curry and salad
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