Focus on Focus"

[Ashfaq]

We often curse our batsman over their mental fraility and sudden bursts of nihilism. Akash Chopra writes about focus and concentration from players POV. Good read.

Originally posted by Akash Chopra on Cricinfo


I used to think that staying in the present was important only at the beginning of the innings. After all, it's only at the start, when we're plagued with self-doubt, that we are most susceptible to failure; once we get that elusive start, everything falls in place. But I've learned that I was mistaken. A loss of concentration can occur at any point during an innings, and most often does when you're feeling good, like after going past a milestone, when you drop your guard a bit.

I once asked Sunil Gavaskar about it, and he said that when you reach a milestone, the mind takes you to the ones you love most. You feel an immediate connection to those close to you who are watching you achieve the feat and your heart goes out to them, and with it your mind too. You thank everyone on the ground by raising the bat, thank God for his blessings, and your family members in your heart. At such times the mind is anywhere but on the cricket field, and you often end up taking the long walk back before realising what's happened. His advice to me was to recognise that emotional surge and allow yourself a little time to regroup; perhaps spending a few overs at the non-striker's end at such times is a good idea.

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